Embracing the messiness of Personal Growth!
Embarking on the journey of Personal Growth is a courageous act, it is sparked by the curiosity to know more about ourselves, often when...
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sarahlifecoach
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Nov 72 min read
Regulating Feelings and Emotions
Regulating Feelings and Emotions
Get to know your Emotions and learn Emotional regulation
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Aug 312 min read
Get rid of your to-do list and create a to be list!
Instead of having a to do list what about creating a to be list, would that make life more meaningful? First of all, how are we showing...
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Aug 22 min read
Do you have the courage to be disliked?
There is an interesting book "the courage to be disliked" lets talk!
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Jul 252 min read
Do you want to live to a ripe old age?
Do you want to live to a ripe old age?
Describe old age, write it down then you will see what your mindset is! lets look at the Blue Zones.
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Jun 162 min read
I have a dream!
I have a dream! Connected to my vision which is far beyond me, I am connected to everything so I have a deep connection to earth. There...
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