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Jul 25, 20242 min read
Do you want to live to a ripe old age?
Do you want to live to a ripe old age?
Describe old age, write it down then you will see what your mindset is! lets look at the Blue Zones.
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Nov 2, 20232 min read
Unapologetically Me!
Who is that? We need to grow, we need to know who we are at our core which means understanding that we are also energetic beings and...
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Mar 16, 20232 min read
Lonely! why?
We know that loneliness is one of the biggest problems in our societies, often even people who are married or have other members of their...
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