top of page
Lifestyle Blog
sarahlifecoach
Search
-
Aug 22 min read
Do you have the courage to be disliked?
There is an interesting book "the courage to be disliked" lets talk!
16 views1 comment
-
Jul 252 min read
Do you want to live to a ripe old age?
Do you want to live to a ripe old age?
Describe old age, write it down then you will see what your mindset is! lets look at the Blue Zones.
15 views0 comments
-
Jun 32 min read
Perseverance! How do we keep going?
I had an interesting offer today, totally not asked for! It actually gave me the boost to write a blog. In a pushy world where people...
15 views0 comments
-
May 92 min read
Misinterpretation!
How do we misunderstand people, their intentions, who they really are? also by our own judgement, beliefs and bias?
13 views0 comments
-
Mar 62 min read
Good Enough Principle
The biggest dis-empowering belief that we create as children is this, I am not good enough! or words to that effect. Something happens,...
22 views0 comments
-
Nov 2, 20232 min read
Unapologetically Me!
Who is that? We need to grow, we need to know who we are at our core which means understanding that we are also energetic beings and...
15 views0 comments
-
Oct 3, 20232 min read
What am I here for?
It makes me feel so sad when I hear people say this and I am actually hearing it a lot recently, there is so much chaos in the world and...
113 views0 comments
-
Aug 29, 20232 min read
Ego v's Love
Ego v's Self love , how do we find the balance within us?
14 views0 comments
-
Jun 9, 20232 min read
Who should i be?
Great question! something we have all asked ourselves at some point in our lives. Well, first of all there are no should's, they come...
13 views0 comments
-
Mar 16, 20232 min read
Lonely! why?
We know that loneliness is one of the biggest problems in our societies, often even people who are married or have other members of their...
10 views0 comments
-
Dec 12, 20222 min read
Pleasing People
Are you a people pleaser? do you like to do things for other people? would you say that you are a kind person? We need to be very careful...
11 views0 comments
-
Aug 17, 20222 min read
Celebrate your wins!
We have a dream to build community, trust and togetherness back into our society as there is a massive need. I am part of a project to do...
4 views0 comments
-
Aug 1, 20223 min read
What is Personal Growth?
Yes what is it? there is alot of information about it but what is it exactly. Well we are all actually growing all the time, there's so...
15 views0 comments
-
May 20, 20222 min read
Beyond the veil
Through coaching, we talk to many people, we actively listen to the issues they are having in their lives without judgement and with...
13 views0 comments
-
May 9, 20222 min read
Are we connected?
I've been to 2 summits in the last two weeks, one on trauma and the other on Mindfulness and awareness for depression and anxiety, both...
9 views0 comments
-
Apr 29, 20222 min read
Friends or Pirates
How important are friends to you? Friends are very important!, i would say but what kind of friends do you want? For me a real friend is...
7 views0 comments
-
Apr 13, 20222 min read
Courage over Fear!
We often interpret Courage as fearlessness but Courage is acturally a willingness to respond to the fear we feel and take action. Fear...
20 views0 comments
-
Apr 4, 20223 min read
My Spirit Connection
Are you a spiritual person? have you ever thought about the connection we have with everything else or do you consider yourself separate?...
14 views0 comments
bottom of page